Discover how trauma-informed nutrition fosters resilience in children’s well-being through supportive eating habits and therapeutic activities, emphasizing early intervention post-emotional trauma.
Recognizing the Signs of an Abusive Relationship: Learn how to identify the warning signs, red flags, and the impact on victims, and find resources and
Explore holistic recovery for addiction, embracing mindfulness, nutrition, and spirituality to foster sustained sobriety and profound healing.
The content discusses cannabis inhalation, focusing on the differences between smoking and vaporization in delivering cannabis compounds. It emphasizes bioavailability, respiratory effects, cognitive function impacts,
“Uncover the intricate link between trauma and substance use, revealing how trauma-informed care transforms addiction treatment and supports enduring recovery.”
Discover the transformative power of CBT for addiction, focusing on thought-emotion-behavior links, techniques, and relapse prevention strategies to enhance recovery.
Understand covert financial abuse in relationships and its effects. Learn to identify signs, seek help, and rebuild financial independence through practical strategies and support.
Rebuilding self-esteem and finding happiness after divorce involves understanding the impact of divorce, implementing strategies for rebuilding self-esteem, finding happiness and fulfillment, practicing self-care, and
Empower trauma survivors to break free from self-limiting beliefs using holistic healing, fostering a journey of resilience and renewed self-belief.
THCV, or Tetrahydrocannabivarin, stands out in the cannabinoid family for its unique effects on appetite suppression and metabolic regulation, distinct from THC’s psychoactive properties. Research
Discover strategies to protect yourself from manipulation by setting healthy boundaries, fostering respect and emotional well-being in all relationships through clear communication and self-care.
A comprehensive guide to navigating the dating scene after divorce, focusing on emotional readiness, overcoming challenges, and building healthy relationships through self-reflection and personal growth.
Itching to dig into something new? you’ve found the right place!
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
