Navigating the Path to Healing: A Comprehensive Guide to Trauma-Informed Care
Explore the principles and practices of trauma-informed care to enhance support and healing in various settings.
Latest & Greatest
Understanding Repetition Compulsion: Unraveling the Cycle of Reenactment
An in-depth exploration of repetition compulsion, including Freuds concept, the role of defense mechanisms, examples of repetitive patterns in behavior, causes and theories, impact on
The Silent Killer: Understanding the Devastating Impact of Chronic Stress on Your Body and Mind
The Impact of Chronic Stress on Physical and Mental Health: Discover the causes and effects of chronic stress on both physical and mental health, including
The Lifelong Effects of Emotional Abuse on Children: Understanding, Recognizing, and Preventing
This article explores the impact of emotional abuse on children, including its definition and types, effects on development, signs and symptoms, the role of parenting
Complex PTSD Healing: A Holistic Path to Recovery and Thriving
Explore the transformative power of holistic healing in reclaiming personal strength. This guide provides trauma-informed insights to help you embark on a journey of growth
Navigating the Emotional Storm: Essential Coping Strategies for Divorce
This article explores coping strategies and support systems for managing the common emotions of grief, anger, sadness, fear, and anxiety that arise during the divorce
The Silent Struggle: Understanding the Psychological Impact of Iron Deficiency in Trauma Survivors
The Silent Struggle: Understanding the Psychological Impact of Iron Deficiency in Trauma Survivors Have you ever felt an inexplicable fatigue, clouded thoughts, or emotions you
Unveiling the Science of Food Addiction and Emotional Eating: A Deep Dive with Joel Fuhrman
Food addiction and emotional eating are distinct issues with different triggers and treatments. Food addiction is driven by the brain’s reward system and compulsive consumption
The Hidden Costs of Addiction: Unpacking Its Economic Impact on Society
Explore the significant economic impact of addiction on society, highlighting healthcare costs, workforce productivity, and broader societal implications.
Early Signs of Relapse During Holidays: Stay Sober & Strong
Recognize holiday relapse signs and learn strategies for maintaining sobriety. Discover ways to manage stress, social expectations, and isolation for a healthier season.
Unraveling the Impact: How Childhood Trauma Shapes Adult Personality Traits
Explore how childhood trauma shapes adult personality traits and the importance of healing for better mental health.
Managing Holiday Expectations: Holistic Approaches to Prevent Relapse
Navigate the holiday season with calm and confidence. Discover strategies to manage expectations and maintain sobriety using holistic and conventional methods.
Workshops & Events Schedule
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Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
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