The Digital Road to Recovery: How Technology is Revolutionizing Addiction Treatment
The article discusses the role of technology in addiction recovery, including the use of apps, virtual reality, and online access for treatment, as well as
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Navigating Sobriety: How to Thrive Beyond the Pink Cloud Phase
Discover essential strategies for maintaining long-term sobriety after the initial euphoria of the pink cloud phase in addiction recovery.
Master Tips for Staying Calm in Holiday Family Arguments
Learn stress management and stay calm during family arguments this holiday season with practical strategies promoting peace and well-being.
Navigating the Digital Trap: Understanding the Impact of Technology on Behavioral Addictions
Explore the impact of technology on behavioral addictions, including prevalence, symptoms, treatment options, and preventive strategies for healthier usage.
The Compassionate Revolution: Transforming Addiction Treatment with Gabor Matés Insights
The article explores the role of compassion in addiction treatment, drawing insights from Gabor Matés book In the Realm of Hungry Ghosts and advocating for
Unlocking the Bodys Secrets: How Trauma is Stored and Healed Holistically
Explore how trauma is stored in the body and discover holistic approaches to healing and recovery.
Understanding Process Addictions: Types, Signs, Impact, and Treatment
Understanding Process Addictions: A Comprehensive Guide – Learn about the different types of process addictions, their signs and symptoms, impact on health and relationships, factors
Optimizing Mind-Body Wellness: The Power of Nutritional Strategies
Optimizing Mind-Body Wellness: The Power of Nutritional Strategies Introduction: Understanding the Significance of Nutrition for Mind-Body Health Have you ever felt that what you eat
Navigating the Unknown: Conquering Fear and Uncertainty on Your Healing Journey
Conquering Fear and Uncertainty: Navigating the Unknown on Your Healing Journey – Strategies, techniques, and personal stories to help individuals understand and manage fear and
Unpacking Trauma: Key Concepts and Therapeutic Insights from The Body Keeps the Score
An overview of key concepts and theories in The Body Keeps the Score by Bessel van der Kolk, including the impact of trauma on the
The Narcissistic Relationship: Understanding the Progression and Breaking Free
A breakdown of the progression of narcissistic relationships, including the dynamics, warning signs, stages, and coping strategies for dealing with narcissistic abuse.
Unraveling the Impact: How Childhood Trauma Shapes Adult Personality Traits
Explore how childhood trauma shapes adult personality traits and the importance of healing for better mental health.
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Healing & recovery book list
Dive into my curated collection of transformative reads. From personal development and mindfulness to holistic health and trauma recovery, these books have inspired my journey. Explore titles that educate, empower, and spark growth. Whether you’re seeking knowledge or a new perspective, there’s something here for everyone.
About the Author
Jennifer McGee, LPN, CFNC
Concierge Health & Wellness Consultant and Medical Advocate Specializing in Trauma Based Disorders
With a foundation in nursing and a passion for advocacy, I’m dedicated to supporting individuals on their recovery journey. By combining medical expertise with holistic principles, I aim to make a positive impact on the lives of those seeking recovery and healing.
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